O 2 Exercise
Personal Trainers in Hutt
www.o2exercise.co.nz/
Remember you found this company at Infodats
(04) 586488?
Address
147 Dowse Drive. Maungaraki.. Hutt, Wellington.Are you the owner or manager of this company?
What you should know about O 2 Exercise
Here at O 2 Exercise we pride ourselves on providing our members and clients with a professional, personal and enjoyable environment. Our dumbells range from 1kg through to 25kg, and our ezi bar and long bar can take whatever weight you challenge yourself with. We also have swissballs, medicine balls, ab rollers, foam roller and balance cushions for core training. I play Football in the winter for Petone, I'm a central midfielder the engine room , so there's plenty of running and support play.
I'm a bowler who can bat, but I tend to bat down the order due to a less than exciting stirke rate! I have been in the Fitness industry for nearly 20 years, taking on various roles from group exercise instructor to personal trainer to club manager. My years in the industry have meant I have seen and helped a lot of people with a lot of different issues and goals. I enjoy cross country and mountain running and have competed nationally in both of these as well as road running and track. I have also dabbled in body building, placing 3rd in the figure section of the Wellington champs in 2005.
I love that I've been able to get to know other members and have made new friends through different classes and events. However, with a combination of pilates, other exercises, and dare I say it. Personal Training allows me to maximise the opportunity that my improved fitness offers
Tomatoes are high in antioxidants and anything else added to a salsa is a vegetable, Be automatic and healthy. Many runners believe it is to do with the rate of breathing while exercising, others trust it has to do with what and when we eat prior exercising. In most cases people are doing some sort of activity when their back starts hurting, so believe that the activity caused the pain.
Many runners believe it is to do with the rate of breathing while exercising, others trust it has to do with what and when we eat before exercising. Based in the Maungaraki shops, on the Western Hills in Under Hunt, with beautiful views and release parking at our doorstep, you don't have to worry about the hassle of spending your prized time and money driving to your Health Club and finding a park. The effects of microwaved food by products are long term and lasting within the human body. All levels are catered for in our one on one session as healthy as our classes.
Oct PM by Nikki Braniff Jones We hope everyone has a sound and enjoyable long weekend. Jun PM by Nikki Braniff Jones Balance Making safe your exercise regular is balanced can be a time consuming chore, but if you don't balance your workouts you may be heading for a long time of injury and pain. Because we are a small, boutique Health and Fitness Club we are capable to offer a more personalized, quality service to our members. Jan PM by Nikki Braniff Jones Some nuts are a fantastic well plump source.
In maximum cases people are doing some sort of activity when their back starts hurting, so believe that the activity caused the pain
I'm a bowler who can bat, but I tend to bat down the order due to a less than exciting stirke rate! I have been in the Fitness industry for nearly 20 years, taking on various roles from group exercise instructor to personal trainer to club manager. My years in the industry have meant I have seen and helped a lot of people with a lot of different issues and goals. I enjoy cross country and mountain running and have competed nationally in both of these as well as road running and track. I have also dabbled in body building, placing 3rd in the figure section of the Wellington champs in 2005.
I love that I've been able to get to know other members and have made new friends through different classes and events. However, with a combination of pilates, other exercises, and dare I say it. Personal Training allows me to maximise the opportunity that my improved fitness offers
Tomatoes are high in antioxidants and anything else added to a salsa is a vegetable, Be automatic and healthy. Many runners believe it is to do with the rate of breathing while exercising, others trust it has to do with what and when we eat prior exercising. In most cases people are doing some sort of activity when their back starts hurting, so believe that the activity caused the pain.
Many runners believe it is to do with the rate of breathing while exercising, others trust it has to do with what and when we eat before exercising. Based in the Maungaraki shops, on the Western Hills in Under Hunt, with beautiful views and release parking at our doorstep, you don't have to worry about the hassle of spending your prized time and money driving to your Health Club and finding a park. The effects of microwaved food by products are long term and lasting within the human body. All levels are catered for in our one on one session as healthy as our classes.
Oct PM by Nikki Braniff Jones We hope everyone has a sound and enjoyable long weekend. Jun PM by Nikki Braniff Jones Balance Making safe your exercise regular is balanced can be a time consuming chore, but if you don't balance your workouts you may be heading for a long time of injury and pain. Because we are a small, boutique Health and Fitness Club we are capable to offer a more personalized, quality service to our members. Jan PM by Nikki Braniff Jones Some nuts are a fantastic well plump source.
In maximum cases people are doing some sort of activity when their back starts hurting, so believe that the activity caused the pain
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Services
Free weights, Personal Training, Cardio Machines, rower, treadmill, upright bike, cross-trainers, swissballs, medicine balls, ab-rollers
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